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I was expecting some good results as I went for my acupuncture appointment with Sophia. I had been waking 4 to 5 times a night with bad leg cramps. Following my session with Sophia last week, I had the best night’s sleep that I have had in a long time. I had no leg cramps for several days. I couldn’t believe it!!! I’m going for another acupuncture appointment with Sophia today!!!.
Megan Samartzis
Tag Archives: arthritis
Acupuncture Helps Treat Arthritis Pain
According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems.
Posted in Acupuncture, Arthritis, Traditional Chinese Medicine
Also tagged acupuncture, pain
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6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises