- Beyond Acupuncture1511 Treat Blvd #100
Walnut Creek, CA 94598925-949-8911
Clinic HoursMon10:00am - 5:00pmTue10:00am - 5:00pmFri10:00am - 5:00pmSat10:00am - 1:00pm
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
I was expecting some good results as I went for my acupuncture appointment with Sophia. I had been waking 4 to 5 times a night with bad leg cramps. Following my session with Sophia last week, I had the best night’s sleep that I have had in a long time. I had no leg cramps for several days. I couldn’t believe it!!! I’m going for another acupuncture appointment with Sophia today!!!.
Tag Archives: energy
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of